GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:10	3:10	0	00:03:10	1,00 km
2	1,00 km	3:00	3:00	0	00:06:10	2,00 km
3	1,00 km	3:07	3:07	0	00:09:17	3,00 km
4	1,00 km	3:10	3:10	0	00:12:27	4,00 km
5	1,00 km	3:01	3:01	0	00:15:28	5,00 km
6	1,00 km	3:14	3:14	0	00:18:42	6,00 km
7	1,00 km	3:18	3:18	0	00:22:00	7,00 km
8	1,00 km	3:37	3:37	0	00:25:37	8,00 km
9	1,00 km	3:23	3:23	0	00:29:00	9,00 km
10	0,41 km	1:14	2:58	0	00:30:13	9,42 km

annons