GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	159	00:04:21	1,00 km
2	1,00 km	4:16	4:16	162	00:08:38	2,00 km
3	1,00 km	4:27	4:27	164	00:13:05	3,00 km
4	1,00 km	4:30	4:30	164	00:17:34	4,00 km
5	1,00 km	4:24	4:24	165	00:21:59	5,00 km
6	1,00 km	4:32	4:32	166	00:26:31	6,00 km
7	1,00 km	4:36	4:36	166	00:31:06	7,00 km
8	1,00 km	4:22	4:22	165	00:35:28	8,00 km
9	1,00 km	4:30	4:30	165	00:39:58	9,00 km
10	1,00 km	4:38	4:38	171	00:44:37	10,00 km
11	0,00 km	0:01	3:10	164	00:44:37	10,00 km

annons