GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:20	8:20	129	00:08:20	1,00 km
2	1,00 km	7:57	7:57	120	00:16:17	2,00 km
3	1,00 km	7:32	7:32	124	00:23:49	3,00 km
4	1,00 km	7:27	7:27	120	00:31:17	4,00 km
5	1,00 km	6:53	6:53	125	00:38:10	5,00 km
6	1,00 km	7:05	7:05	127	00:45:15	6,00 km
7	1,00 km	6:17	6:17	148	00:51:32	7,00 km
8	1,00 km	6:29	6:29	149	00:58:01	8,00 km
9	1,00 km	5:56	5:56	145	01:03:58	9,00 km
10	0,10 km	0:40	6:48	147	01:04:38	9,10 km