GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	135	00:04:26	1,00 km
2	1,00 km	4:39	4:39	149	00:09:05	2,00 km
3	1,00 km	4:38	4:38	157	00:13:43	3,00 km
4	1,00 km	4:48	4:48	160	00:18:30	4,00 km
5	1,00 km	4:32	4:32	151	00:23:03	5,00 km
6	1,00 km	4:46	4:46	156	00:27:49	6,00 km
7	1,00 km	4:59	4:59	157	00:32:48	7,00 km
8	1,00 km	5:12	5:12	157	00:38:00	8,00 km
9	1,00 km	4:52	4:52	160	00:42:52	9,00 km
10	1,00 km	4:40	4:40	167	00:47:31	10,00 km
11	1,00 km	4:45	4:45	171	00:52:17	11,00 km
12	0,01 km	0:02	3:09	165	00:52:18	11,01 km