GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:13	9:13	116	00:09:13	1,00 km
2	1,00 km	7:07	7:07	140	00:16:20	2,00 km
3	1,00 km	8:51	8:51	143	00:25:11	3,00 km
4	1,00 km	7:54	7:54	141	00:33:05	4,00 km
5	1,00 km	6:55	6:55	144	00:40:00	5,00 km
6	1,00 km	6:49	6:49	143	00:46:49	6,00 km
7	1,00 km	7:00	7:00	146	00:53:49	7,00 km
8	1,00 km	7:34	7:34	141	01:01:23	8,00 km
9	1,00 km	7:00	7:00	144	01:08:23	9,00 km
10	1,00 km	6:55	6:55	143	01:15:17	10,00 km
11	1,00 km	7:06	7:06	151	01:22:23	11,00 km
12	0,57 km	3:34	6:18	147	01:25:57	11,57 km

annons