GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	129	00:05:35	1,00 km
2	1,00 km	5:46	5:46	143	00:11:21	2,00 km
3	1,00 km	7:21	7:21	145	00:18:41	3,00 km
4	1,00 km	7:58	7:58	144	00:26:39	4,00 km
5	1,00 km	8:11	8:11	144	00:34:50	5,00 km
6	1,00 km	7:34	7:34	146	00:42:23	6,00 km
7	1,00 km	6:36	6:36	139	00:48:59	7,00 km
8	1,00 km	5:16	5:16	151	00:54:14	8,00 km
9	0,63 km	4:12	6:39	148	00:58:26	8,63 km