GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:09	5:09	0	00:10:42	2,00 km
3	1,00 km	5:19	5:19	0	00:16:02	3,00 km
4	1,00 km	5:24	5:24	0	00:21:25	4,00 km
5	1,00 km	5:21	5:21	0	00:26:46	5,00 km
6	0,70 km	3:40	5:13	0	00:30:26	5,70 km