GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:19	7:19	0	00:07:19	1,00 km
2	1,00 km	7:07	7:07	0	00:14:26	2,00 km
3	1,00 km	8:33	8:33	0	00:22:59	3,00 km
4	1,00 km	9:41	9:41	0	00:32:40	4,00 km
5	1,00 km	7:49	7:49	0	00:40:28	5,00 km
6	1,00 km	9:44	9:44	0	00:50:13	6,00 km
7	1,00 km	9:28	9:28	0	00:59:41	7,00 km
8	1,00 km	7:32	7:32	0	01:07:13	8,00 km
9	1,00 km	6:39	6:39	0	01:13:52	9,00 km
10	1,00 km	6:58	6:58	0	01:20:50	10,00 km
11	0,30 km	2:08	7:11	0	01:22:58	10,30 km