GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:02	4:02	125	00:04:02	1,00 km
2	1,00 km	3:40	3:40	131	00:07:42	2,00 km
3	1,00 km	3:30	3:30	135	00:11:12	3,00 km
4	1,00 km	3:22	3:22	132	00:14:34	4,00 km
5	1,00 km	3:45	3:45	128	00:18:19	5,00 km
6	1,00 km	3:55	3:55	129	00:22:13	6,00 km
7	1,00 km	3:19	3:19	142	00:25:32	7,00 km
8	1,00 km	3:48	3:48	152	00:29:20	8,00 km
9	1,00 km	3:13	3:13	148	00:32:33	9,00 km
10	1,00 km	3:17	3:17	155	00:35:50	10,00 km
11	1,00 km	3:16	3:16	152	00:39:05	11,00 km
12	1,00 km	2:42	2:42	153	00:41:47	12,00 km
13	1,00 km	3:05	3:05	155	00:44:52	13,00 km
14	1,00 km	3:57	3:57	143	00:48:49	14,00 km
15	1,00 km	3:13	3:13	144	00:52:03	15,00 km
16	1,00 km	3:45	3:45	148	00:55:47	16,00 km
17	1,00 km	3:34	3:34	151	00:59:21	17,00 km
18	1,00 km	3:12	3:12	143	01:02:33	18,00 km
19	1,00 km	3:19	3:19	150	01:05:52	19,00 km
20	1,00 km	3:25	3:25	146	01:09:16	20,00 km
21	1,00 km	2:55	2:55	143	01:12:12	21,00 km
22	1,00 km	3:31	3:31	142	01:15:43	22,00 km
23	1,00 km	3:55	3:55	133	01:19:38	23,00 km
24	1,00 km	3:33	3:33	137	01:23:11	24,00 km
25	1,00 km	4:13	4:13	138	01:27:24	25,00 km
26	1,00 km	3:25	3:25	130	01:30:48	26,00 km
27	1,00 km	3:54	3:54	132	01:34:43	27,00 km
28	1,00 km	4:21	4:21	128	01:39:04	28,00 km
29	0,01 km	0:02	7:28	130	01:39:06	28,01 km