GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:13	18,65	103	00:03:13	1,00 km
2	1,00 km	2:13	27,07	92	00:05:26	2,00 km
3	1,00 km	2:56	20,45	117	00:08:22	3,00 km
4	1,00 km	2:40	22,50	120	00:11:02	4,00 km
5	1,00 km	2:49	21,30	119	00:13:52	5,00 km
6	1,00 km	2:59	20,11	123	00:16:51	6,00 km
7	1,00 km	2:52	20,93	122	00:19:43	7,00 km
8	1,00 km	2:50	21,18	120	00:22:34	8,00 km
9	1,00 km	3:11	18,85	120	00:25:44	9,00 km
10	1,00 km	3:04	19,57	125	00:28:48	10,00 km
11	1,00 km	2:47	21,56	120	00:31:35	11,00 km
12	1,00 km	3:03	19,67	115	00:34:37	12,00 km
13	1,00 km	2:45	21,82	121	00:37:22	13,00 km
14	1,00 km	2:50	21,18	119	00:40:12	14,00 km
15	1,00 km	2:50	21,18	118	00:43:02	15,00 km
16	1,00 km	2:51	21,05	122	00:45:54	16,00 km
17	1,00 km	3:09	19,05	121	00:49:03	17,00 km
18	1,00 km	2:59	20,11	121	00:52:02	18,00 km
19	1,00 km	3:04	19,57	120	00:55:06	19,00 km
20	1,00 km	3:02	19,78	120	00:58:08	20,00 km
21	1,00 km	3:08	19,15	117	01:01:16	21,00 km
22	1,00 km	3:12	18,75	118	01:04:28	22,00 km
23	1,00 km	3:03	19,67	124	01:07:31	23,00 km
24	1,00 km	2:54	20,69	137	01:10:25	24,00 km
25	1,00 km	4:29	13,38	121	01:14:54	25,00 km
26	1,00 km	3:01	19,89	128	01:17:55	26,00 km
27	0,53 km	2:07	15,13	113	01:20:02	26,53 km

annons