GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	0	00:05:13	1,00 km
2	1,00 km	5:09	5:09	0	00:10:22	2,00 km
3	1,00 km	5:14	5:14	0	00:15:36	3,00 km
4	1,00 km	5:14	5:14	0	00:20:50	4,00 km
5	1,00 km	5:00	5:00	0	00:25:50	5,00 km
6	0,04 km	0:09	3:57	0	00:25:59	5,04 km