GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	11,69	111	00:05:08	1,00 km
2	1,00 km	2:49	21,30	126	00:07:57	2,00 km
3	1,00 km	3:19	18,09	125	00:11:16	3,00 km
4	1,00 km	2:33	23,53	130	00:13:49	4,00 km
5	1,00 km	2:40	22,50	128	00:16:30	5,00 km
6	1,00 km	2:15	26,67	126	00:18:45	6,00 km
7	1,00 km	2:06	28,57	119	00:20:50	7,00 km
8	1,00 km	2:06	28,57	121	00:22:56	8,00 km
9	1,00 km	1:47	33,64	120	00:24:43	9,00 km
10	1,00 km	2:02	29,51	123	00:26:46	10,00 km
11	1,00 km	1:57	30,77	122	00:28:42	11,00 km
12	1,00 km	2:08	28,13	119	00:30:51	12,00 km
13	1,00 km	2:13	27,07	120	00:33:03	13,00 km
14	1,00 km	2:24	25,00	122	00:35:27	14,00 km
15	1,00 km	2:07	28,35	123	00:37:34	15,00 km
16	1,00 km	1:57	30,77	126	00:39:31	16,00 km
17	1,00 km	2:11	27,48	125	00:41:42	17,00 km
18	1,00 km	2:18	26,09	122	00:43:59	18,00 km
19	1,00 km	1:59	30,25	121	00:45:58	19,00 km
20	1,00 km	1:57	30,77	123	00:47:55	20,00 km
21	1,00 km	1:59	30,25	124	00:49:55	21,00 km
22	1,00 km	1:48	33,33	126	00:51:43	22,00 km
23	1,00 km	2:08	28,13	127	00:53:51	23,00 km
24	1,00 km	2:15	26,67	127	00:56:06	24,00 km
25	1,00 km	2:55	20,57	120	00:59:01	25,00 km
26	1,00 km	3:22	17,82	128	01:02:24	26,00 km
27	0,69 km	3:56	10,50	127	01:06:20	26,69 km

annons