GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	0	00:05:03	1,00 km
2	1,00 km	4:47	4:47	0	00:09:50	2,00 km
3	1,00 km	4:58	4:58	0	00:14:48	3,00 km
4	1,00 km	4:54	4:54	0	00:19:42	4,00 km
5	1,00 km	4:41	4:41	0	00:24:23	5,00 km
6	1,00 km	5:57	5:57	0	00:30:20	6,00 km
7	1,00 km	5:15	5:15	0	00:35:34	7,00 km
8	1,00 km	6:00	6:00	0	00:41:34	8,00 km
9	1,00 km	5:04	5:04	0	00:46:38	9,00 km
10	0,57 km	2:53	5:03	0	00:49:31	9,57 km

annons