GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	3:01	2:59	0	00:03:01	1,01 km
2	0,99 km	3:05	3:07	0	00:06:06	2,00 km
3	1,00 km	2:58	2:58	0	00:09:04	3,00 km
4	1,00 km	2:51	2:51	0	00:11:55	4,00 km
5	1,00 km	2:49	2:49	0	00:14:44	5,00 km
6	1,00 km	2:54	2:54	0	00:17:38	6,00 km
7	1,00 km	2:48	2:48	0	00:20:26	7,00 km
8	1,00 km	2:51	2:51	0	00:23:16	8,00 km
9	1,00 km	3:04	3:04	0	00:26:21	9,00 km
10	1,00 km	2:59	2:59	0	00:29:20	10,01 km
11	0,22 km	0:41	3:06	0	00:30:00	10,23 km

annons