GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,56 km	2:42	4:51	127	00:02:42	0,56 km
2	1,00 km	4:50	4:50	141	00:07:32	1,56 km
3	1,00 km	4:54	4:54	147	00:12:26	2,56 km
4	1,00 km	4:52	4:52	147	00:17:18	3,56 km
5	1,00 km	4:51	4:51	148	00:22:08	4,56 km
6	1,00 km	5:24	5:24	152	00:27:32	5,56 km
7	1,00 km	5:02	5:02	152	00:32:34	6,56 km
8	1,00 km	4:43	4:43	151	00:37:17	7,56 km
9	1,00 km	4:41	4:41	149	00:41:57	8,56 km
10	1,00 km	4:37	4:37	149	00:46:34	9,56 km
11	1,00 km	4:30	4:30	153	00:51:04	10,56 km
12	0,08 km	0:23	4:30	153	00:51:27	10,64 km
13	0,59 km	2:44	4:37	150	00:54:11	11,23 km