GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	0	00:05:56	1,00 km
2	1,00 km	5:53	5:53	0	00:11:49	2,00 km
3	1,00 km	5:05	5:05	0	00:16:54	3,00 km
4	1,00 km	5:14	5:14	0	00:22:07	4,00 km
5	1,00 km	5:55	5:55	0	00:28:03	5,00 km
6	1,00 km	5:39	5:39	0	00:33:42	6,00 km
7	1,00 km	5:02	5:02	0	00:38:44	7,00 km
8	1,00 km	5:38	5:38	0	00:44:22	8,00 km
9	1,00 km	5:09	5:09	0	00:49:31	9,00 km
10	1,00 km	6:05	6:05	0	00:55:36	10,00 km
11	0,70 km	3:42	5:15	0	00:59:17	10,70 km