GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	127	00:04:43	1,00 km
2	1,00 km	4:28	4:28	137	00:09:11	2,00 km
3	1,00 km	4:21	4:21	139	00:13:32	3,00 km
4	1,00 km	4:22	4:22	143	00:17:54	4,00 km
5	0,12 km	0:32	4:29	140	00:18:26	4,12 km
6	1,00 km	4:45	4:45	130	00:23:11	5,12 km
7	1,00 km	4:31	4:31	145	00:27:42	6,12 km
8	1,00 km	4:23	4:23	157	00:32:04	7,12 km
9	1,00 km	4:22	4:22	157	00:36:26	8,12 km
10	0,58 km	2:37	4:28	156	00:39:03	8,71 km

annons