GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	158	00:05:13	1,00 km
2	1,00 km	5:12	5:12	158	00:10:25	2,00 km
3	1,00 km	4:38	4:38	110	00:15:02	3,00 km
4	1,00 km	4:27	4:27	116	00:19:30	4,00 km
5	1,00 km	4:38	4:38	121	00:24:08	5,00 km
6	1,00 km	4:19	4:19	151	00:28:27	6,00 km
7	1,00 km	4:30	4:30	156	00:32:57	7,00 km
8	0,84 km	3:52	4:35	156	00:36:48	7,84 km

annons