GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:24	10:24	90	00:10:24	1,00 km
2	1,00 km	10:14	10:14	92	00:20:39	2,00 km
3	1,00 km	10:46	10:46	91	00:31:25	3,00 km
4	1,00 km	12:17	12:17	100	00:43:42	4,00 km
5	1,00 km	11:15	11:15	90	00:54:57	5,00 km
6	1,00 km	10:53	10:53	95	01:05:50	6,00 km
7	1,00 km	10:50	10:50	94	01:16:41	7,00 km
8	0,47 km	5:36	11:54	96	01:22:17	7,47 km