GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:23	7:23	131	00:07:23	1,00 km
2	1,00 km	7:20	7:20	133	00:14:43	2,00 km
3	1,00 km	7:32	7:32	136	00:22:16	3,00 km
4	1,00 km	7:23	7:23	135	00:29:38	4,00 km
5	1,00 km	7:14	7:14	131	00:36:52	5,00 km
6	1,00 km	8:29	8:29	135	00:45:22	6,00 km
7	1,00 km	8:06	8:06	133	00:53:27	7,00 km
8	1,00 km	8:21	8:21	128	01:01:48	8,00 km
9	1,00 km	6:55	6:55	133	01:08:43	9,00 km
10	1,00 km	6:41	6:41	132	01:15:24	10,00 km
11	1,00 km	7:09	7:09	128	01:22:33	11,00 km
12	1,00 km	7:27	7:27	137	01:30:00	12,00 km
13	1,00 km	7:34	7:34	133	01:37:35	13,00 km
14	1,00 km	7:19	7:19	134	01:44:54	14,00 km
15	1,00 km	7:28	7:28	132	01:52:22	15,00 km
16	1,00 km	5:51	5:51	134	01:58:13	16,00 km
17	1,00 km	7:22	7:22	132	02:05:35	17,00 km
18	1,00 km	6:53	6:53	134	02:12:27	18,00 km
19	1,00 km	7:56	7:56	132	02:20:23	19,00 km
20	1,00 km	7:11	7:11	138	02:27:34	20,00 km
21	1,00 km	7:14	7:14	138	02:34:48	21,00 km
22	1,00 km	8:21	8:21	138	02:43:09	22,00 km
23	1,00 km	7:29	7:29	143	02:50:38	23,00 km
24	0,93 km	6:46	7:18	133	02:57:23	23,93 km

annons