GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	138	00:05:39	1,00 km
2	1,00 km	5:44	5:44	147	00:11:23	2,00 km
3	1,00 km	5:10	5:10	153	00:16:33	3,00 km
4	1,00 km	5:26	5:26	154	00:21:59	4,00 km
5	1,00 km	5:18	5:18	164	00:27:16	5,00 km
6	1,00 km	5:11	5:11	162	00:32:28	6,00 km
7	1,00 km	5:17	5:17	159	00:37:44	7,00 km
8	1,00 km	5:24	5:24	159	00:43:08	8,00 km
9	1,00 km	5:20	5:20	151	00:48:28	9,00 km
10	1,00 km	5:21	5:21	155	00:53:49	10,00 km
11	1,00 km	5:23	5:23	157	00:59:12	11,00 km
12	1,00 km	5:14	5:14	156	01:04:26	12,00 km
13	1,00 km	5:17	5:17	159	01:09:43	13,00 km
14	1,00 km	5:08	5:08	161	01:14:50	14,00 km
15	1,00 km	5:09	5:09	163	01:19:59	15,00 km
16	1,00 km	5:40	5:40	158	01:25:39	16,00 km
17	1,00 km	5:22	5:22	160	01:31:01	17,00 km
18	1,00 km	4:47	4:47	160	01:35:49	18,00 km
19	1,00 km	5:05	5:05	164	01:40:54	19,00 km
20	1,00 km	5:07	5:07	155	01:46:02	20,00 km
21	1,00 km	4:53	4:53	159	01:50:55	21,00 km
22	1,00 km	5:00	5:00	160	01:55:55	22,00 km
23	1,00 km	5:01	5:01	156	02:00:56	23,00 km
24	1,00 km	5:05	5:05	158	02:06:01	24,00 km
25	0,40 km	1:59	4:59	164	02:08:00	24,40 km
26	0,01 km	0:02	4:07	159	02:08:02	24,41 km

annons