GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	25:58	5:12	0	00:25:58	5,00 km
2	5,00 km	22:34	4:31	0	00:48:32	10,00 km
3	5,00 km	21:50	4:22	0	01:10:22	15,00 km
4	5,00 km	23:01	4:36	0	01:33:24	20,00 km
5	5,00 km	23:02	4:36	0	01:56:25	25,00 km
6	5,00 km	23:35	4:43	0	02:20:00	30,00 km
7	5,00 km	23:26	4:41	0	02:43:26	35,00 km
8	5,00 km	23:42	4:44	0	03:07:09	40,00 km
9	5,00 km	23:42	4:44	0	03:30:50	45,00 km
10	0,76 km	3:53	5:07	0	03:34:44	45,76 km

annons