GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	128	00:05:04	1,00 km
2	1,00 km	4:56	4:56	128	00:10:00	2,00 km
3	1,00 km	5:02	5:02	128	00:15:02	3,00 km
4	1,00 km	5:09	5:09	130	00:20:11	4,00 km
5	1,00 km	4:39	4:39	130	00:24:50	5,00 km
6	1,00 km	4:38	4:38	131	00:29:29	6,00 km
7	1,00 km	5:26	5:26	132	00:34:55	7,00 km
8	1,00 km	5:17	5:17	132	00:40:12	8,00 km
9	1,00 km	4:29	4:29	132	00:44:41	9,00 km
10	1,00 km	4:12	4:12	133	00:48:53	10,00 km
11	0,93 km	4:19	4:38	146	00:53:12	10,93 km

annons