GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:07	21,30	118	00:14:07	5,00 km
2	5,00 km	16:13	18,46	119	00:30:20	10,00 km
3	5,00 km	16:43	17,91	117	00:47:03	15,00 km
4	5,00 km	15:59	18,75	125	01:03:02	20,00 km
5	3,85 km	14:36	15,86	115	01:17:38	23,85 km