GPS-pass | 4 st 1000m

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,32 km	6:50	5:11	147	00:06:50	1,32 km
2	1,02 km	4:02	3:58	160	00:10:52	2,33 km
3	0,31 km	2:50	9:11	133	00:13:41	2,64 km
4	0,99 km	3:52	3:54	161	00:17:33	3,63 km
5	0,34 km	3:16	9:41	133	00:20:49	3,97 km
6	1,02 km	3:57	3:53	160	00:24:46	4,98 km
7	0,33 km	3:06	9:21	139	00:27:52	5,32 km

annons