GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:03	8:03	102	00:08:03	1,00 km
2	1,00 km	8:03	8:03	88	00:16:06	2,00 km
3	1,00 km	7:50	7:50	91	00:23:56	3,00 km
4	1,00 km	5:12	5:12	116	00:29:08	4,00 km
5	1,00 km	4:39	4:39	127	00:33:47	5,00 km
6	1,00 km	4:27	4:27	137	00:38:14	6,00 km
7	0,88 km	3:35	4:05	145	00:41:49	6,88 km