GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:10	4:10	143	00:04:10	1,00 km
2	1,00 km	4:15	4:15	156	00:08:25	2,00 km
3	1,00 km	4:36	4:36	146	00:13:02	3,00 km
4	1,00 km	4:40	4:40	148	00:17:41	4,00 km
5	1,00 km	4:49	4:49	147	00:22:30	5,00 km
6	1,00 km	4:47	4:47	152	00:27:17	6,00 km
7	1,00 km	4:38	4:38	155	00:31:55	7,00 km
8	1,00 km	4:46	4:46	151	00:36:41	8,00 km
9	1,00 km	4:43	4:43	154	00:41:24	9,00 km
10	1,00 km	4:44	4:44	155	00:46:07	10,00 km
11	1,00 km	4:32	4:32	158	00:50:40	11,00 km
12	1,00 km	4:32	4:32	156	00:55:12	12,00 km
13	1,00 km	4:25	4:25	150	00:59:37	13,00 km
14	1,00 km	4:35	4:35	152	01:04:12	14,00 km
15	0,83 km	4:09	4:59	157	01:08:21	14,83 km