GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	134	00:05:02	1,00 km
2	1,00 km	4:42	4:42	140	00:09:44	2,00 km
3	1,00 km	4:43	4:43	143	00:14:26	3,00 km
4	1,00 km	5:01	5:01	143	00:19:27	4,00 km
5	1,00 km	4:54	4:54	142	00:24:22	5,00 km
6	1,00 km	4:55	4:55	141	00:29:16	6,00 km
7	1,00 km	4:45	4:45	141	00:34:01	7,00 km
8	1,00 km	4:50	4:50	140	00:38:51	8,00 km
9	1,00 km	4:41	4:41	133	00:43:32	9,00 km
10	1,00 km	4:55	4:55	139	00:48:27	10,00 km
11	0,01 km	0:02	3:04	137	00:48:29	10,01 km

annons