GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:11	18,85	84	00:03:11	1,00 km
2	1,00 km	2:13	27,07	92	00:05:24	2,00 km
3	1,00 km	3:08	19,15	87	00:08:31	3,00 km
4	1,00 km	2:32	23,68	119	00:11:03	4,00 km
5	1,00 km	2:49	21,30	121	00:13:52	5,00 km
6	1,00 km	2:45	21,82	128	00:16:37	6,00 km
7	1,00 km	2:43	22,09	128	00:19:20	7,00 km
8	1,00 km	2:43	22,09	127	00:22:02	8,00 km
9	1,00 km	2:58	20,22	126	00:25:00	9,00 km
10	1,00 km	2:54	20,69	128	00:27:54	10,00 km
11	1,00 km	2:49	21,30	133	00:30:43	11,00 km
12	1,00 km	2:53	20,81	129	00:33:36	12,00 km
13	1,00 km	2:43	22,09	130	00:36:19	13,00 km
14	1,00 km	2:44	21,95	124	00:39:03	14,00 km
15	1,00 km	2:40	22,50	126	00:41:43	15,00 km
16	1,00 km	2:58	20,22	127	00:44:41	16,00 km
17	1,00 km	3:25	17,56	128	00:48:06	17,00 km
18	1,00 km	3:03	19,67	125	00:51:09	18,00 km
19	1,00 km	3:17	18,27	125	00:54:26	19,00 km
20	1,00 km	3:16	18,37	124	00:57:42	20,00 km
21	1,00 km	2:59	20,11	124	01:00:41	21,00 km
22	1,00 km	3:16	18,37	124	01:03:57	22,00 km
23	1,00 km	3:13	18,65	122	01:07:10	23,00 km
24	1,00 km	2:51	21,05	123	01:10:01	24,00 km
25	1,00 km	3:13	18,65	124	01:13:13	25,00 km
26	1,00 km	2:46	21,69	134	01:15:59	26,00 km
27	0,55 km	2:25	13,64	125	01:18:23	26,55 km

annons