GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	115	00:05:40	1,00 km
2	1,00 km	5:40	5:40	127	00:11:21	2,00 km
3	1,00 km	5:20	5:20	138	00:16:41	3,00 km
4	1,00 km	5:08	5:08	147	00:21:49	4,00 km
5	1,00 km	4:58	4:58	148	00:26:47	5,00 km
6	1,00 km	5:05	5:05	155	00:31:52	6,00 km
7	1,00 km	4:55	4:55	145	00:36:46	7,00 km
8	1,00 km	5:33	5:33	151	00:42:19	8,00 km
9	0,53 km	2:39	5:00	150	00:44:59	8,53 km

annons