GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	13,79	101	00:04:21	1,00 km
2	1,00 km	2:21	25,53	133	00:06:41	2,00 km
3	1,00 km	2:40	22,50	116	00:09:21	3,00 km
4	1,00 km	2:33	23,53	125	00:11:55	4,00 km
5	1,00 km	2:18	26,09	113	00:14:13	5,00 km
6	1,00 km	2:12	27,27	127	00:16:25	6,00 km
7	1,00 km	2:05	28,80	124	00:18:29	7,00 km
8	1,00 km	1:58	30,51	128	00:20:28	8,00 km
9	1,00 km	1:52	32,14	134	00:22:20	9,00 km
10	1,00 km	2:00	30,00	132	00:24:20	10,00 km
11	1,00 km	1:59	30,25	128	00:26:19	11,00 km
12	1,00 km	2:10	27,69	119	00:28:28	12,00 km
13	1,00 km	2:15	26,67	124	00:30:43	13,00 km
14	1,00 km	2:27	24,49	111	00:33:10	14,00 km
15	1,00 km	2:02	29,51	133	00:35:12	15,00 km
16	1,00 km	2:00	30,00	134	00:37:12	16,00 km
17	1,00 km	2:28	24,32	124	00:39:40	17,00 km
18	1,00 km	2:18	26,09	117	00:41:57	18,00 km
19	1,00 km	1:58	30,51	127	00:43:56	19,00 km
20	1,00 km	2:10	27,69	123	00:46:06	20,00 km
21	1,00 km	1:57	30,77	130	00:48:03	21,00 km
22	1,00 km	1:53	31,86	134	00:49:56	22,00 km
23	1,00 km	2:09	27,91	136	00:52:05	23,00 km
24	1,00 km	2:12	27,27	124	00:54:17	24,00 km
25	1,00 km	3:05	19,46	117	00:57:22	25,00 km
26	1,00 km	3:19	18,09	124	01:00:41	26,00 km
27	0,53 km	1:37	19,89	128	01:02:18	26,53 km

annons