GPS-pass | Långpass, lätt o kort men ändå kuperat.

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	00:04:55	1,00 km
2	1,00 km	5:30	5:30	00:10:25	2,00 km
3	1,00 km	5:05	5:05	00:15:30	3,00 km
4	1,00 km	5:00	5:00	00:20:30	4,00 km
5	1,00 km	5:06	5:06	00:25:36	5,00 km
6	1,00 km	5:05	5:05	00:30:40	6,00 km
7	1,00 km	5:00	5:00	00:35:40	7,00 km
8	1,00 km	4:54	4:54	00:40:35	8,00 km
9	1,00 km	4:56	4:56	00:45:30	9,00 km
10	1,00 km	5:00	5:00	00:50:30	10,00 km
11	1,00 km	4:56	4:56	00:55:26	11,00 km
12	1,00 km	4:55	4:55	01:00:21	12,00 km
13	1,00 km	4:54	4:54	01:05:15	13,00 km
14	1,00 km	4:58	4:58	01:10:13	14,00 km
15	1,00 km	5:16	5:16	01:15:29	15,00 km
16	1,00 km	4:55	4:55	01:20:24	16,00 km
17	1,00 km	4:59	4:59	01:25:23	17,00 km
18	1,00 km	4:46	4:46	01:30:09	18,00 km
19	1,00 km	4:55	4:55	01:35:04	19,00 km
20	1,00 km	4:55	4:55	01:39:59	20,00 km
21	0,00 km	0:01	4:19	01:40:00	20,00 km

annons