GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:07	27,07	123	00:11:07	5,00 km
2	5,00 km	9:51	30,51	124	00:20:58	10,00 km
3	5,00 km	9:51	30,51	121	00:30:48	15,00 km
4	5,00 km	10:39	28,13	122	00:41:28	20,00 km
5	5,00 km	11:41	25,71	120	00:53:09	25,00 km
6	5,00 km	9:49	30,51	121	01:02:58	30,00 km
7	5,00 km	9:41	31,03	117	01:12:39	35,00 km
8	5,00 km	10:10	29,51	119	01:22:49	40,00 km
9	2,68 km	5:08	31,30	117	01:27:57	42,68 km

annons