GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	118	00:04:25	1,00 km
2	1,00 km	4:18	4:18	125	00:08:43	2,00 km
3	1,00 km	4:13	4:13	128	00:12:56	3,00 km
4	1,00 km	4:24	4:24	138	00:17:19	4,00 km
5	1,00 km	4:21	4:21	131	00:21:40	5,00 km
6	1,00 km	4:17	4:17	133	00:25:57	6,00 km
7	1,00 km	4:20	4:20	136	00:30:17	7,00 km
8	1,00 km	4:16	4:16	137	00:34:33	8,00 km
9	1,00 km	4:17	4:17	131	00:38:50	9,00 km
10	1,00 km	4:16	4:16	135	00:43:07	10,00 km
11	1,00 km	4:17	4:17	134	00:47:24	11,00 km
12	1,00 km	4:13	4:13	138	00:51:37	12,00 km
13	1,00 km	4:14	4:14	139	00:55:51	13,00 km
14	1,00 km	4:15	4:15	141	01:00:06	14,00 km
15	1,00 km	4:14	4:14	140	01:04:20	15,00 km
16	1,00 km	4:21	4:21	142	01:08:41	16,00 km
17	0,01 km	0:03	3:39	142	01:08:44	16,01 km

annons