GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	25:53	5:11	0	00:25:53	5,00 km
2	5,00 km	23:25	4:41	0	00:49:18	10,00 km
3	5,00 km	23:27	4:41	0	01:12:45	15,00 km
4	5,00 km	24:18	4:52	0	01:37:03	20,00 km
5	5,00 km	26:00	5:12	0	02:03:03	25,00 km
6	5,00 km	28:53	5:47	0	02:31:56	30,00 km
7	5,00 km	28:30	5:42	0	03:00:26	35,00 km
8	5,00 km	28:40	5:44	0	03:29:06	40,00 km
9	5,00 km	28:47	5:45	0	03:57:53	45,00 km
10	0,50 km	2:44	5:28	0	04:00:37	45,50 km

annons