GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	119	00:04:22	1,00 km
2	1,00 km	4:26	4:26	125	00:08:48	2,00 km
3	1,00 km	4:21	4:21	127	00:13:09	3,00 km
4	1,00 km	4:25	4:25	125	00:17:34	4,00 km
5	1,00 km	4:19	4:19	126	00:21:53	5,00 km
6	1,00 km	4:27	4:27	129	00:26:20	6,00 km
7	1,00 km	4:33	4:33	129	00:30:53	7,00 km
8	1,00 km	4:22	4:22	130	00:35:15	8,00 km
9	1,00 km	4:13	4:13	132	00:39:28	9,00 km
10	1,00 km	4:15	4:15	133	00:43:43	10,00 km
11	0,08 km	0:17	3:37	135	00:44:00	10,08 km

annons