GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	137	00:06:02	1,00 km
2	1,00 km	5:18	5:18	141	00:11:20	2,00 km
3	1,00 km	5:36	5:36	142	00:16:55	3,00 km
4	1,00 km	5:47	5:47	146	00:22:42	4,00 km
5	1,00 km	5:42	5:42	153	00:28:24	5,00 km
6	1,00 km	5:27	5:27	158	00:33:50	6,00 km
7	0,02 km	0:06	5:52	155	00:33:56	6,02 km