GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:42	6:42	0	00:06:42	1,00 km
2	1,00 km	6:04	6:04	0	00:12:46	2,00 km
3	1,00 km	6:15	6:15	0	00:19:01	3,00 km
4	1,00 km	6:30	6:30	0	00:25:32	4,00 km
5	1,00 km	6:26	6:26	0	00:31:58	5,00 km
6	1,00 km	6:46	6:46	0	00:38:44	6,00 km
7	1,00 km	6:19	6:19	0	00:45:02	7,00 km
8	1,00 km	8:34	8:34	0	00:53:36	8,00 km
9	1,00 km	7:09	7:09	0	01:00:46	9,00 km
10	0,58 km	3:57	6:50	0	01:04:42	9,58 km