GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:01	27,27	94	00:11:01	5,00 km
2	5,00 km	9:55	30,25	117	00:20:56	10,00 km
3	5,00 km	10:14	29,27	108	00:31:10	15,00 km
4	5,00 km	8:36	34,95	119	00:39:47	20,00 km
5	5,00 km	10:35	28,35	116	00:50:22	25,00 km
6	5,00 km	9:24	31,86	102	00:59:46	30,00 km
7	5,00 km	9:23	31,86	98	01:09:09	35,00 km
8	5,00 km	9:04	33,03	100	01:18:13	40,00 km
9	5,00 km	9:24	31,86	98	01:27:36	45,00 km
10	5,00 km	9:33	31,30	103	01:37:10	50,00 km
11	5,00 km	12:29	24,00	98	01:49:39	55,00 km
12	5,00 km	12:03	24,83	115	02:01:42	60,00 km
13	0,05 km	0:12	15,32	137	02:01:54	60,05 km