GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:45	27,91	126	00:10:45	5,00 km
2	5,00 km	10:44	27,91	138	00:21:29	10,00 km
3	5,00 km	11:30	26,09	136	00:32:59	15,00 km
4	5,00 km	11:04	27,07	131	00:44:04	20,00 km
5	5,00 km	10:46	27,91	134	00:54:50	25,00 km
6	5,00 km	12:33	23,84	130	01:07:23	30,00 km
7	5,00 km	11:14	26,67	126	01:18:38	35,00 km
8	5,00 km	12:26	24,16	126	01:31:03	40,00 km
9	5,00 km	13:07	22,93	125	01:44:10	45,00 km
10	5,00 km	14:51	20,22	120	01:59:02	50,00 km
11	0,35 km	0:49	25,35	127	01:59:51	50,35 km

annons