GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,91 km	15:30	5:19	0	00:15:30	2,91 km
2	1,93 km	8:00	4:08	0	00:23:30	4,85 km
3	0,21 km	2:00	9:45	0	00:25:30	5,05 km
4	1,92 km	8:00	4:10	0	00:33:30	6,97 km
5	0,14 km	2:00	14:21	0	00:35:30	7,11 km
6	1,95 km	8:00	4:06	0	00:43:30	9,07 km
7	0,15 km	2:00	13:07	0	00:45:30	9,22 km
8	1,93 km	8:00	4:09	0	00:53:30	11,15 km
9	0,02 km	0:11	8:59	0	00:53:41	11,17 km
10	5,00 km	27:37	5:31	0	01:21:18	16,17 km
11	1,64 km	8:25	5:08	0	01:29:43	17,81 km

annons