GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:17	22,64	105	00:13:17	5,00 km
2	5,00 km	13:25	22,36	109	00:26:43	10,00 km
3	5,00 km	10:28	28,57	99	00:37:11	15,00 km
4	5,00 km	11:51	25,35	109	00:49:02	20,00 km
5	5,00 km	12:28	24,00	109	01:01:30	25,00 km
6	5,00 km	12:17	24,49	115	01:13:46	30,00 km
7	5,00 km	12:22	24,32	107	01:26:08	35,00 km
8	4,29 km	9:46	26,28	101	01:35:54	39,29 km

annons