GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	161	00:06:20	1,00 km
2	1,00 km	6:19	6:19	94	00:12:39	2,00 km
3	1,00 km	6:56	6:56	80	00:19:35	3,00 km
4	1,00 km	7:07	7:07	80	00:26:42	4,00 km
5	1,00 km	6:42	6:42	81	00:33:24	5,00 km
6	1,00 km	6:43	6:43	81	00:40:07	6,00 km
7	1,00 km	7:01	7:01	80	00:47:08	7,00 km
8	1,00 km	6:10	6:10	81	00:53:18	8,00 km
9	1,00 km	7:14	7:14	81	01:00:32	9,00 km
10	1,00 km	6:53	6:53	81	01:07:25	10,00 km
11	1,00 km	5:57	5:57	82	01:13:22	11,00 km
12	1,00 km	5:39	5:39	82	01:19:01	12,00 km
13	0,04 km	0:12	4:37	82	01:19:14	12,04 km

annons