GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:03	7:03	117	00:07:03	1,00 km
2	1,00 km	6:44	6:44	117	00:13:47	2,00 km
3	1,00 km	6:47	6:47	121	00:20:34	3,00 km
4	1,00 km	6:47	6:47	127	00:27:21	4,00 km
5	1,00 km	7:39	7:39	123	00:35:01	5,00 km
6	1,00 km	6:45	6:45	130	00:41:46	6,00 km
7	1,00 km	7:05	7:05	133	00:48:51	7,00 km
8	1,00 km	7:17	7:17	137	00:56:08	8,00 km
9	1,00 km	7:08	7:08	135	01:03:16	9,00 km
10	1,00 km	7:04	7:04	135	01:10:20	10,00 km
11	0,01 km	0:05	6:01	133	01:10:25	10,01 km