GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	0	00:04:52	1,00 km
2	1,00 km	4:58	4:58	0	00:09:50	2,00 km
3	1,00 km	4:13	4:13	0	00:14:03	3,00 km
4	1,00 km	4:59	4:59	0	00:19:02	4,00 km
5	1,00 km	4:01	4:01	0	00:23:03	5,00 km
6	1,00 km	5:12	5:12	0	00:28:15	6,00 km
7	1,00 km	4:47	4:47	0	00:33:01	7,00 km
8	1,00 km	5:20	5:20	0	00:38:21	8,00 km
9	1,00 km	4:18	4:18	0	00:42:40	9,00 km
10	1,00 km	4:23	4:23	0	00:47:03	10,00 km
11	0,59 km	3:04	5:11	0	00:50:07	10,59 km

annons