GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,79 km	5:00	6:19	0	00:05:00	0,79 km
2	0,81 km	5:00	6:13	0	00:10:00	1,60 km
3	0,84 km	5:00	5:57	0	00:15:00	2,44 km
4	0,83 km	5:00	6:03	0	00:20:00	3,26 km
5	0,01 km	0:06	7:05	0	00:20:06	3,28 km