GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:54	25,17	120	00:11:54	5,00 km
2	3,80 km	8:50	25,90	136	00:20:44	8,80 km
3	5,00 km	10:33	28,35	146	00:31:16	13,80 km
4	5,00 km	10:20	29,03	153	00:41:37	18,80 km
5	5,00 km	10:02	30,00	153	00:51:39	23,80 km
6	5,00 km	10:21	29,03	151	01:02:00	28,80 km
7	5,00 km	9:25	31,86	145	01:11:25	33,80 km
8	5,00 km	10:06	29,75	148	01:21:31	38,80 km
9	5,00 km	9:38	31,03	149	01:31:10	43,80 km
10	5,00 km	9:59	30,00	148	01:41:08	48,80 km
11	5,00 km	9:35	31,30	148	01:50:43	53,80 km
12	5,00 km	10:41	28,13	151	02:01:24	58,80 km
13	5,00 km	10:43	27,91	156	02:12:08	63,80 km
14	5,00 km	10:45	27,91	158	02:22:53	68,80 km
15	1,22 km	2:25	30,25	160	02:25:18	70,02 km
16	0,71 km	1:36	26,67	147	02:26:54	70,73 km

annons