GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:17	4:16	0	00:04:17	1,00 km
2	1,00 km	4:06	4:06	0	00:08:23	2,00 km
3	1,01 km	3:55	3:53	0	00:12:18	3,01 km
4	0,99 km	3:47	3:49	0	00:16:05	4,00 km
5	1,00 km	3:46	3:46	0	00:19:51	5,00 km
6	1,00 km	3:48	3:49	0	00:23:39	6,00 km
7	1,00 km	4:07	4:06	0	00:27:45	7,00 km
8	1,00 km	3:59	3:59	0	00:31:45	8,00 km
9	1,00 km	3:59	3:59	0	00:35:44	9,00 km
10	1,00 km	3:51	3:51	0	00:39:35	10,00 km
11	0,19 km	0:44	3:51	0	00:40:18	10,19 km

annons