GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	130	00:05:09	1,00 km
2	1,00 km	5:04	5:04	135	00:10:13	2,00 km
3	1,00 km	5:14	5:14	130	00:15:28	3,00 km
4	1,00 km	5:12	5:12	132	00:20:40	4,00 km
5	1,00 km	5:49	5:49	132	00:26:28	5,00 km
6	1,00 km	5:32	5:32	134	00:32:00	6,00 km
7	1,00 km	5:13	5:13	133	00:37:14	7,00 km
8	1,00 km	5:20	5:20	132	00:42:34	8,00 km
9	1,00 km	5:23	5:23	132	00:47:56	9,00 km
10	1,00 km	5:28	5:28	128	00:53:24	10,00 km
11	0,21 km	1:06	5:10	130	00:54:30	10,21 km

annons