GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:11	18,85	111	00:03:11	1,00 km
2	1,00 km	2:05	28,80	114	00:05:16	2,00 km
3	1,00 km	2:27	24,49	112	00:07:43	3,00 km
4	1,00 km	2:01	29,75	117	00:09:44	4,00 km
5	1,00 km	2:14	26,87	119	00:11:58	5,00 km
6	1,00 km	2:15	26,67	125	00:14:13	6,00 km
7	1,00 km	2:22	25,35	122	00:16:35	7,00 km
8	1,00 km	2:18	26,09	124	00:18:53	8,00 km
9	1,00 km	2:19	25,90	124	00:21:12	9,00 km
10	1,00 km	2:21	25,53	126	00:23:33	10,00 km
11	1,00 km	2:39	22,64	127	00:26:12	11,00 km
12	1,00 km	2:27	24,49	128	00:28:39	12,00 km
13	1,00 km	2:28	24,32	128	00:31:07	13,00 km
14	1,00 km	2:21	25,53	124	00:33:29	14,00 km
15	1,00 km	2:24	25,00	126	00:35:52	15,00 km
16	1,00 km	2:27	24,49	126	00:38:20	16,00 km
17	1,00 km	2:31	23,84	125	00:40:50	17,00 km
18	1,00 km	2:23	25,17	125	00:43:13	18,00 km
19	1,00 km	2:35	23,23	127	00:45:48	19,00 km
20	1,00 km	2:38	22,78	123	00:48:26	20,00 km
21	1,00 km	2:33	23,53	123	00:50:58	21,00 km
22	1,00 km	2:42	22,22	122	00:53:40	22,00 km
23	1,00 km	2:29	24,16	127	00:56:09	23,00 km
24	1,00 km	2:35	23,23	124	00:58:45	24,00 km
25	1,00 km	2:41	22,36	125	01:01:26	25,00 km
26	1,00 km	2:36	23,08	125	01:04:02	26,00 km
27	0,58 km	2:11	16,00	122	01:06:14	26,58 km

annons